Running. Yoga. Community.

Join us this August for a festival weekend of running, yoga, and empowerment. We’ll come together as a community in the San Francisco Bay Area to sweat, stretch, fly, and push our limits as part of the first-ever women’s racing and yoga festival.




5K, 10K

Your next PR awaits on this flat course along the San Francisco Bay. Choose a 5k or 10k on Saturday, and run amongst supportive women in the community! 



Stretch, sweat, fly.

Strengthen your practice and recover from your race with power vinyasa, HIIT yoga, mellow flows, and inversions workshops.



The Brands You Love

Our interactive festival brings your favorite brands all under one roof for sampling, swag, and activities that inspire and empower.

Get Featured Here

Share What EMPOWERS you!


Liz Wilson

@lizwilsonyoga -

"My sweat-loving fitfam at Sweat Pink and Flex & Flow! And handstands, mountains, and wide open beaches..."

Jamie King

"Knowing that I can do anything I put my mind to empowers me. With every mountain I climb, every mile I run, every yoga class I take, every business decision I make, every adventure or challenge, or even the fears that I face, I find power, strength, and inspiration. She believed she could, so she did."